Holisto

Which of these feels most true for you right now? Choose up to 3

My mind often feels overloaded

I have trouble staying focused

I feel mentally tired or burned out

I want better habits but struggle to stay consistent

I start self-growth routines and eventually drop them

I consume a lot of useful content but rarely turn it into action

I want to work on myself, but I’m not sure where to start

None of these really describe me

How often does this get in the way of your life?

Almost every day

A few times a week

A few times a month

Rarely

What have you tried in the last 6 months?

Choose anything that applies

Meditation or mindfulness apps

Journaling

Habit or productivity apps

Self-development courses

Therapy or coaching

Books / podcasts / YouTube

Fitness or wellness routines

AI tools like ChatGPT

I haven’t really tried anything

What usually happens after you start something new for yourself?

I stick with it pretty consistently

I keep it going for a few weeks, then stop

I usually lose momentum within a few days

I constantly switch between different approaches

I mostly collect information without building a routine

If we invite you to the beta, would you be open to a short 20–30 minute conversation about your experience?

Yes

Maybe